Tribulus – For living life to the full in sports, in the gym, in the bedroom and in life

downloadTribulus is a herb well known for its benefits in athletics performance and body building because it’s so powerful for helping to balance the hormonal system.

This herb stimulates testosterone, especially in men but also in women.  Having said that, it’s not going to make you grow facial hair or develop big muscles if you’re a woman; it’s not a steroid.  It simply helps to optimise your hormone levels.  If you’re a man, having high testosterone levels does mean you’re going to be healthier, you’ll live longer and you’ll have a better quality of life.  Many women could often do with a little more testosterone as well.

Tribulus is a great herb for men but is also valid for women to some degree, and it’s great for athletes of both sexes.  It’s helpful for anyone who is looking for more competitive drive, greater endurance and more confidence.

As with other herbs, you can use it regularly and consistently, and you can use it sporadically by rotating tribulus with other yang jing herbs like cistanch or polyrachis ant.  For instance, you could have tribulus 4 or 5 days out of 7 and have the other yang jing herbs on the other days.  This keeps your body guessing, so that the effectiveness of the herb is maximised.

Some men have reported that tribulus can very quickly have an aphrodisiac effect, but that’s not a guaranteed result for everyone. I don’t want to make false claims, though to judge from the experiences of those who take it, the chances are pretty good, depending on the frame of mind you’re in at the time.

Tribulus is what I recommend for hormonal optimisation.  Tribulus and horny goat weed are the best herbs for this purpose and I recommend you get both.  Whether by living life fully by sports or going to the gym or passion in the bedroom, I highly recommend giving it a try.


Taste; pungent, salty, bitter
Treasures; yang jing
Organs; kidneys
Temperature; hot

Elwin Robinson

Elwin Robinson is the Founder of Lion Heart Herbs, Europe's #1 Educator on the Taoist approach to Health, and #1 Supplier of High Quality and Affordable Taoist Tonic Herbs to the World.

Elwin is also the Founder of Complete Detox Academy, Taoist Health Academy, the Health Coaching Institute and High Energy Academy, as well as the author of 'the Easy Exhaustion Cure' and 'the 4 Step Safe and Effective Detox Action Plan'.

Elwin is highly Enthusiastic about empowering people to feel Energized, Joyful and Alive, Naturally and Sustainably, and has worked over 5 years with over 1000 clients towards this goal. Elwin is particularly passionate about working with clients who are highly committed to reaching high levels of Health, Energy and Wellbeing, by natural and sustainable means.

Elwin has always been interested in Health since childhood. With a mother who had cancer 4 times, and a father with Chronic Fatigue Syndrome, Elwin is determined to get to the Root Causes of what really creates Disease, and what it really takes to have Outstanding Health and Wellbeing. After suffering from Health Challenges all his life, Elwin became determined, in 2007, to 'Get his Energy back or Die Trying', and, with this level of Resolve, made rapid progress, after a few false starts, which led him naturally, organically, after many requests, to dedicate himself full time to helping others get the kind of Results that he had achieved.
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