All Tonic Herbs and Superfoods used can be found here: Lion Heart Herbs Store
In this video, Elwin Robinson, Founder of Lion Heart Herbs, guides you through how he makes his favourite dessert: Tonic Herb, Superfood Raw Cookies.He shows you the process step by step, also letting you know the benefits of each ingredient, plus why they’re being added here.
You’ll also learn why this delicious and nutritious cookie has a good balance of macro nutrients, and why that matters.
This is especially important from a metabolic typing perspective.
Just follow along with the step by step recipe to make these Tonic Herb Superfoods cookies for yourself too.
- 1 Pint Soaked Oats
- 2/3 Pint Soaked, Dehydrated Almonds
- 2/3 Pint Soaked Cashews
- 4 Tbsps Coconut Sugar
- 4 Tbsps SunWarrior Natural Protein Powder
- 4 Tbsps Mesquite
- 2 Tbsps Premium Pine Pollen
- 1 Tbsp Chaga
- 1 Tbsp White Atracylodes
- 2 Tbsp Goji Berry Extract
- 1 Tbsp Astragalus
- 1 Tbsp Cordyceps
- 1 Tbsp Maitake
- 1 Tbsp Codonopsis
- 1 tsp Cinnamon
- 1/4 tsp Atlantic Sea Salt
- 4 Apples
- 1 cup Mulberries
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Elwin is also the Founder of Complete Detox Academy, Taoist Health Academy, the Health Coaching Institute and High Energy Academy, as well as the author of 'the Easy Exhaustion Cure' and 'the 4 Step Safe and Effective Detox Action Plan'.
Elwin is highly Enthusiastic about empowering people to feel Energized, Joyful and Alive, Naturally and Sustainably, and has worked over 5 years with over 1000 clients towards this goal. Elwin is particularly passionate about working with clients who are highly committed to reaching high levels of Health, Energy and Wellbeing, by natural and sustainable means.
Elwin has always been interested in Health since childhood. With a mother who had cancer 4 times, and a father with Chronic Fatigue Syndrome, Elwin is determined to get to the Root Causes of what really creates Disease, and what it really takes to have Outstanding Health and Wellbeing. After suffering from Health Challenges all his life, Elwin became determined, in 2007, to 'Get his Energy back or Die Trying', and, with this level of Resolve, made rapid progress, after a few false starts, which led him naturally, organically, after many requests, to dedicate himself full time to helping others get the kind of Results that he had achieved.