Raw Food, Fast Food

"Create Amazing Raw Food Recipes

Using The Same Simple Approach I

Used To Lose Over 215 lbs!"

It Has NEVER Been Easier To Create Raw Meals In Under 10 Minutes

For too long raw cuisine has been seen as a luxury for those with time and money to spare.  But the fact of the matter is that the ideology behind eating raw - to consume whole, fresh, and local foods, and to maximize their health benefits - is totally in keeping with the idea of "fast food."  All that it takes is some creative adjustment!

These fun and incredibly fast recipes prove how convenient a raw diet can be.  Full of tips, information and beautiful photographs to accompany the simplest (but also the most delicious) living food dishes imaginable, this book is the perfect raw foods primer for busy families, young urbanites, and anyone looking to lose weight, feel healthier, and begin to glow! 

Why Raw Food?  

Raw food is the oldest "diet" on the planet. What could be more simple and natural than fresh and unprocessed fruits, vegetables, seaweeds, nuts, seeds, whole and sprouted grains, and superfoods growing in the wild?

Recently it has become a part of mainstream culture, an ancient way of eating that has come to the forefront of a very high-tech and "fast-food nation".  It's commonly known that when food is heated above 118 degrees (this number fluctuates a tiny bit), enzymes and nutrients are destroyed and our bodies must dip into our own stores of enzymes to help digest the food, robbing our bodies of defenses against illness.

Magical Macaroons (pg. 60)Imagine eating ice cream sundaes, chocolate bars, cookies, cakes, and fudge without any of the guilt. Imagine eating a five course dinner of the most incredible flavors and textures and then have boundless energy left to go dancing all night long.

This is all part of the raw food lifestyle.

Colds, flus, allergies, and excess weight simply cease to be a part of your life. Cloudiness lifts and suddenly not only do you have massive amounts of energy, clear and glowing skin, bright eyes, and toned muscles, but you're in a better mood and find yourself in relationships that nourish and support you rather than drain and deplete.

No longer consuming hormones, antibiotics, chemical additives, we give our bodies the greatest gift of all- freedom from disease, and the freedom to live as the most amazing beings we are.