The practice of consuming this herb has been very old. For more than 2,000 years, milk thistle (silybum marianum)is used for treating liver diseases and gallbladder problem and other related diseases like hepatitis and cirrhosis. Milk thistle plant is originally native to Mediterranean Region and has gain popularity in Europe and America. However, its benefits are widely known almost all over the world. This medicinal herb is given different names by people. Mary thistle, holy thistle and marian thistle. It has multiple health benefits covering numerous diseases. Some people even claim that this herb can be useful for heart by lowering cholesterol point, also reduce the probability of the growth of cancer cells in breast, cervical and prostate cancers.
The most active ingredient is silymarin which contains both anti-inflammatory and antioxidant. This active ingredient is insoluble in water where as, it is soluble in alcohol. Various researches have been made regarding the benefits of this herb. The silymarin present in it plays a significant role in stimulating the growth of new liver cells. It also prevents entry of certain toxins from getting inside the liver by altering the outer layer of it. Oxidation is a chemical process which can cause damage to body cells. Silymarin has powerful antioxidant effects which can defend the body cells from such damage. It is composed of four compounds- silybin, isosilybin, silychristin, and silydianin.
The seeds of milk thistle protect liver from various toxins such as alcohol, pollution and all kinds of medications. Modern researches have proved that the medicinal affect of this herb contains detoxifying agent which is helpful in curing all kinds of liver ailment. It also kindles the flow of breast milk in women. Late menstruation can be resulted from its use. However, men are also benefited from it as it may be useful for men with prostate cancer.
People under stress can get maximum benefits from this herb which acts as a tonic to lessen the stressful condition. It can also regulate bowel function for those who swap between diarrhea and constipation. This herb is beneficiary for adrenal disorders. Even it is beneficial for diabetes. Patients suffering with viral and autoimmune hepatitis and thyroid eye disease can be profited from this herb.
There are no side effects in consuming herbs. Almost all can use it without bothering for any effect hence after. But there might occur certain side effect like headache, joint pain, loss of appetite or in some case may have stomach pain. But the wide ranges of benefits overshadow these negligible side effects.
Milk thistle benefits are availed even when it is taken orally or with tea. This can also be combined with other medicines to get strong therapeutic effect. Every part including stems, leaves, flower buds are edible. But for treating purpose, it will be better to go for commercial preparations. So, with the black seed of sunflower like flower, treatment of numerous diseases can be undertaken.