Ophiopogon – To relieve dryness, connect with spirit & calm the heart

download“PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of all of those things and still be calm in your heart. ”~ unknown

Ophiopogon is an amazing herb that has many practical applications.  It’s a strongly yin herb with a cooling and fluid-inducing nature.  In practice this means it is great if you have a dry mouth or lips, which is a sign of a lack of yin in the stomach.

This herb is also good for smokers and singers.  If you have a dry cough due to lack of fluid in the lungs, ophiopogon will bring relief.  It can help with constipation which is sometimes due to dryness in the bowels.  The ability of ophiopogon to moisten dry areas is incredibly powerful in all of these conditions.  It mainly works on the lungs, the stomach and the heart meridian.

It’s the heart where ophiopogon demonstrates some of its most interesting properties.  It’s a shen tonic herb so it helps you connect with your spirit and feel better about life.

Specifically, ophiopogon helps to cool down the heart.  If you are prone to irritability and frustration and impatience – and at its extreme, hatred and cruelty – it will calm the agitation, allowing you to centre yourself and not get too carried away.

While it’s wonderful to feel passionate about things, if it means you lose your compassion then ophiopogon will cool, calm and restore balance.

It’s a good idea to have a supply handy for those times when you need to relieve conditions related to dryness.  It’s of particular benefit to cool down the heart where necessary so if you recognise yourself in my description or you have other people telling you that you have those emotions – agitation and impatience and so on – then this would be an awesome herb to try.

Taste; sweet and bitter

Treasures; yin, she

Organs; lungs, heart, stomach

Temperature; cold

Elwin Robinson

Elwin Robinson is the Founder of Lion Heart Herbs, Europe's #1 Educator on the Taoist approach to Health, and #1 Supplier of High Quality and Affordable Taoist Tonic Herbs to the World.

Elwin is also the Founder of Complete Detox Academy, Taoist Health Academy, the Health Coaching Institute and High Energy Academy, as well as the author of 'the Easy Exhaustion Cure' and 'the 4 Step Safe and Effective Detox Action Plan'.

Elwin is highly Enthusiastic about empowering people to feel Energized, Joyful and Alive, Naturally and Sustainably, and has worked over 5 years with over 1000 clients towards this goal. Elwin is particularly passionate about working with clients who are highly committed to reaching high levels of Health, Energy and Wellbeing, by natural and sustainable means.

Elwin has always been interested in Health since childhood. With a mother who had cancer 4 times, and a father with Chronic Fatigue Syndrome, Elwin is determined to get to the Root Causes of what really creates Disease, and what it really takes to have Outstanding Health and Wellbeing. After suffering from Health Challenges all his life, Elwin became determined, in 2007, to 'Get his Energy back or Die Trying', and, with this level of Resolve, made rapid progress, after a few false starts, which led him naturally, organically, after many requests, to dedicate himself full time to helping others get the kind of Results that he had achieved.
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